How to make garlic and bitter wheat vegetables
- < img alt="Illustration of how to make garlic and bitter wheat vegetables 1" src="https://s4.cdn.jiaonizuocai.com/caipu/201902/1920/192025266504.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA"/>
1. Prepare all the materials, wash the bitter wheat and cut into sections, mince the garlic and set aside
- < img alt="Illustration of how to make garlic and bitter wheat vegetables 2" src="https://s4.cdn.jiaonizuocai.com/caipu/201902/1920/192025272868.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA"/>
2. Heat oil in a pan, add minced garlic and sauté until fragrant
3.< /span>Pour in the prepared bitter wheat vegetables
4. Stir-fry until it changes color< /p>
5.Add appropriate amount of salt to taste
6.Stir fry evenly until cooked
7. Remove from the pan and plate